YOMASSAGE

This signature class is a fusion of restorative yoga positions enhanced with therapeutic bodywork and stretching from a licensed massage therapist. 

Students relax in these positions on a mat for up to ten minutes while the therapist performs massage techniques to deepen the practice. Mindfulness guided meditation mixed with massage. This class offers bodywork at an affordable rate. Also available for private groups, workplace wellness programs, bachelorette parties, showers, birthdays and wellness retreats.  

No previous yoga experience required, great for all levels,  seniors and pregnant women. Some popular class themes include Self-Care Series, Oceanside Meditation, Couples Meditation, Prenatal Class, New Years Meditation & Summer Solstice.